Day 13 - Peaceful Communication

from by Kerry Pastine

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Healthy communication feels good. Because you are coming from a place of peace, your conversations with the world and the people around you are respectful.

You can now make peace with anyone.

You have a new standard for communication when you come from your highest self.

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Healthy communication feels good. Like tossing a ball back and forth, there is an exchange that can create all kinds of positive outcomes. We walk away from good conversations feeling wonderful, like we have received something great.

Take a moment to reflect on what makes a great conversation.

Respect is the foundation for all great communication. By respecting each other, we take nothing from the other, but receive much. Respect honors each other's life experiences and knowledge. Respect acknowledges the other's goodness. Respect starts within.

You have been learning to respect yourself, your experiences and your story through just minutes of peace and quiet. Can you see the transformation inside?

In what new ways is your self respect showing up?

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from 15 Days to Knowing Thyself, released September 12, 2013

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Kerry Pastine Denver, Colorado

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