Day 14 - Friend​-​ventory

from by Kerry Pastine

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

      $2 USD  or more



You have become a friend to yourself.

You are understanding the importance of healthy relationships and what they bring to your life.

Take inventory of your relationships and make the changes that are necessary to keep love, peace and personal growth in your life.


You are developing a deeper relationship with yourself through just 10 minutes of quiet each day. You can see that how you show up and what you talk about with yourself is what makes a strong relationship.

Certain people bring out the best in you. You know who they are by the good feelings that you get whenever you think of this person. Good friends love you no matter what. They let you be exactly who you are, during the good times and the bad. You are learning how to be this kind of a friend to yourself.

The quality of people you surround yourself with determines your quality of life. As you grow emotionally, you attract more emotionally healthy people. When you hang around people who are troubled, who complain and who don't take responsibility for their health and happiness, you will most likely suffer in the same areas.

continue on audio track for more...


from 15 Days to Knowing Thyself, released September 12, 2013



all rights reserved


Kerry Pastine Denver, Colorado

contact / help

Contact Kerry Pastine

Streaming and
Download help

Redeem code