Day 5 - Choose Peaceful Self​-​talk

from by Kerry Pastine

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.

      $2 USD  or more

     

about

Getting quiet reveals certain truths around your personal self-talk.

Recognizing how you make yourself feel allows you to understand your behaviors and how you interact with others.

Everything changes when your self-talk changes.

lyrics

You are learning the importance of treating yourself to peaceful moments. You are learning to be available for inward communication. You are taking care of you.

Are you noticing a change in your relationship with yourself? Take a moment to recognize those changes.

A positive sense of self is something we all desire to have. Accepting who we are is one of life's greatest challenges. You understand how important it is to interact with children using patience and encouragement. It is what helps them feel safe and confident enough to try things.

Are you patient with yourself? Do you encourage yourself?

continue on audio track for more...

credits

from 15 Days to Knowing Thyself, released September 12, 2013

tags

license

all rights reserved

about

Kerry Pastine Denver, Colorado

contact / help

Contact Kerry Pastine

Streaming and
Download help

Redeem code